Tuesday, March 15, 2011

Food Diary #4

Today's food:


Breakfast:
Skinny caramel Latte Starbucks - 3 points
Total = 3 points


Lunch:
Chick-fil-a Chicken Soup - 4 points
Chick-fil-a Chargrilled Chicken Salad - 4 points
Small Chick-Fil-a Diet lemonade - 1 point
Total = 9 points


Dinner:
110gm Salmon - 4 points
120g sweet potato baked - 2 points
1 tsp canola oil - 1 point
Brussel sprouts - 0 points
Total = 7 points


Snack:
WW Candy Ice Cream bar - 4 points
Popped chips - 3 points
Chobani Greek Yoghurt Peach - 3 points
WW PB Bliss mini bar - 2 points
Total= 12


29 out of 29 Daily points used 


02 out of 49 Weekly points used

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