Saturday, May 28, 2011

Food Diary: 27/05

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Breakfast:

55g Kashi Golean cereal - 5 points
1 cup soy milk - 2 points
1 x banana - 0 points

Lunch:

Baked beans

195g Baked Beans - 3 points
2 x slices TJ's Rye bread - 2 points
1/2 tbs butter - 1 point
vegemite - 0 points

Dinner:


1 x homemade Double Cheeseburger - 11 points

Snacks:
2 small oranges - 0 points
1/2 cup strawberries - 0 points
1 pack Crystal Light white grape - 0 points
33g raw almonds - 5 points

TOTAL = 29 out of 29 points used
47 out of 49 Weekly points remaining.

Activity:

15 mins Wii Fit Advanced Step - 1 point
8 minutes assorted yoga - 0 points




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