Monday, July 4, 2011

Product Review: Kashi Golean Honey Flax


I should have probably written a product review about this a while ago! Oh well!

I have been eating this pretty much from the beginning of my WW journey. I looked into a bunch of different cereals and this one stood out because of the high protein and fibre. Here is the Nutritional Info:


And the ingredients: 


As you can see, nothing nasty in it. 

It is a little high in points, 5 points for a cup (53g) but it's totally worth it. It keeps me satisfied for hours. And it's really yummy!

1 comment:

  1. it looks really yummy! carb level looks a bit high but as you said it keeps you full so its 'good' carbs and not starchy etc.


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